Worksheet for children to think about calming strategies and things they can do that can help them feel happy again when they are feeling angry. Why do you need this? Teaching children effective calming strategies empowers them to manage their emotions constructively. By learning how to cope with anger in healthy ways, students can regulate their emotions and maintain self-control in challenging situations. Providing children with tools to calm down and regain happiness promotes peaceful conflict resolution. When students feel angry, they can use these strategies to de-escalate conflicts, communicate calmly, and resolve disagreements without resorting to aggression or escalation. How and when might you use this? This could be used in a variety of ways: · Individual or small group work on anger management and emotional regulation. · During early morning work to start the day by reflecting on emotional well-being and planning strategies for if they become angry during the day. · During PSHE lessons focused on self-awareness, self-management and good decision making. · During counselling sessions or interventions targeting anger management. · For home-learning so that children can complete with parental guidance and involvement.

Set of 20 worksheets each showing a different emotion. For each worksheet, the child should draw on the features to a face and describe when they felt that emotion and what they were thinking about and how their body reacted. The set has 10 girl version worksheets and 10 boy versions. Why do you need this? These worksheets help children develop emotional awareness by identifying and articulating their feelings. Understanding emotions is crucial for social and emotional development. By exploring what triggers different emotions and how their body reacts, children can learn to recognize early signs of emotional distress and develop strategies for regulating their emotions. Reflecting on their own emotions can help children develop empathy for others. Understanding their own feelings may make it easier for them to relate to and empathize with the emotions of their peers. How and when might you use this? These worksheets could be used in a variety of ways: · Teachers can incorporate these worksheets into morning meetings or circle time discussions to start the day with a focus on emotions and well-being. · During PSHE to teach students about emotions and emotional regulation. Teachers can lead discussions about how emotions impact our thoughts, behaviors, and physical sensations, promoting self-awareness. · Small group work where the children discuss and reflect on different emotions together. · During counselling sessions to support children in exploring and processing their emotions. · As part of conflict resolution for children to reflect on their emotions during conflicts and brainstorm positive solutions. What’s included? 10 Girl version worksheets and 10 boy versions. Emotions included are: · Happy · Sad · Worried · Angry · Frustrated · Annoyed · Scared · Embarrassed · Excited · Disappointed

Worksheet in which children think about the things that kind hands do and do not do. Why do you need this? The worksheet helps reinforce the concept of kindness and appropriate behaviour by encouraging children to reflect on actions that demonstrate kindness and respect towards others. The worksheet provides a platform for discussing and understanding the importance of treating others with care and consideration. It encourages children to think about how their behaviour affects their peers and encourages them to act with empathy and compassion. How and when might you use this? This could be used in a variety of ways: · Individual or small group work where children can discuss and brainstorm examples of kind and unkind actions towards others. · During early morning work to start the day by reflecting on kindness and respect and the importance of treating others with care. · During PSHE lessons focused on kindness. · As conflict resolution to remind children of the importance of using kind hands and resolving conflict peacefully. · As a behaviour management strategy to reinforce positive behavior. Discuss the expectations for kind hands and provide opportunities for students to practice and demonstrate these behaviors throughout the day.

Thermometer showing increasing levels of anger and then with a space to think about what things make them feel that angry and how they can calm themselves down at different levels of anger. Why do you need this? The Anger Thermometer worksheet helps children become more aware of the intensity of their anger by categorising it on a scale from calm to furious. This self-awareness is crucial for developing emotional intelligence and understanding the range of emotions they experience. By writing examples of when they have felt each level of anger, children can identify specific triggers or situations that lead to different levels of anger. This understanding allows them to anticipate and manage their responses more effectively in the future. How and when might you use this? This worksheet could be used in a variety of ways: · In lessons on social-emotional learning to help students identify and understand the different levels of their anger and practice coping strategies. · Following a conflict or behavioural incident a tool for self-reflection to identify their anger level and reflect on how they managed their emotions. · During counselling sessions to support students in exploring their anger triggers and developing personalized coping strategies. · As 1:1 support for a child struggling with anger management. · During circle time discussions focused on emotions and self-regulation. What’s included? The worksheet features a colour-coded thermometer bar ranging from “I’m calm” in green up to “I’m furious!” in red. Five stages of anger are delineated including calm, annoyed, frustrated, angry, and furious. At each level, students give examples of things that would trigger those feelings for them. Next, children self-strategise the best ways they can calm down at each anger level such as take deep breaths, squeeze a stress ball, walk away or tell the teacher.

Worksheet for children to think about their responses to anger including what their anger triggers are, how their body physically responds, what they think when they are angry and what other emotions they feel during that time besides anger. Why do you need this? Writing down their responses to anger helps children become more aware of their emotions, triggers, and reactions. This self-awareness is essential for developing emotional intelligence and understanding how their thoughts and feelings influence their behavior. These insights empower children with the tools and skills necessary to effectively manage their anger and navigate challenging emotions. How and when might you use this? This worksheet could be used in a variety of ways: · In PSHE lessons that focus on understanding and managing their emotions. · Following a conflict or behavioural incident as a way for a child to reflect and as a tool for self-reflection. · During counselling sessions to support students in developing coping strategies for managing anger. · As 1:1 support for a child struggling with anger management. · This worksheet could be used proactively with students as a preventative measure to promote self-awareness and emotional regulation. What’s included? This worksheet includes 4 sections in which children can either write or draw their answers under the titles ‘trigger’, ‘my body’, ‘my thoughts’ and ‘my emotions’.

Cut and stick worksheet showing different things that people might do when feeling angry. Children to sort the pictures into groups of things they should do when angry and things they should not. Why do you need this? Managing anger appropriately is a vital skill for children to develop. This interactive cut and stick activity creatively builds positive behavior choices using engaging picture sorting. How and when might you use this? The worksheet features 10 pictures of scenarios showing different reactions when feeling angry, like hitting, screaming, talking to a trusted adult, hurting others, deep breathing etc. Children should look at each picture, discussing if the behaviors shown are right or wrong ways to deal with anger. Children then cut out the pictures and sort them under the columns “I should" or “I should not” according to their own reasoning. Finally, students glue their sorted cards under the correct column, creating a handy visual reference guide demonstrating constructive vs destructive anger reactions.

Worksheet for children to think about calming strategies that are helpful to use while feeling angry as well as thinking about things that are not helpful to do whilst angry. Why do you need this? Anger is a common emotion, but how we express it makes all the difference. This useful worksheet helps children process feelings of anger and frustration in healthy ways. By identifying positive and negative behaviors related to anger, children learn to manage anger and avoid escalating situations. How and when might you use this? This worksheet is flexible in its design so that it can be easily adapted across ages and abilities. Counselors could also utilise the worksheet for sessions focused on identification of emotions and anger management. It could also be used by parents as a way to address a child’s emotional outbursts at home. What’s included? This worksheet features a simple, layout with designated sections to list “Anger Dos” and “Anger Don’ts." Under Dos, children can be prompted to write constructive, calming strategies like “take deep breaths” and “talk to a friend”. The Don’ts section is for recognising unhealthy responses like “yelling” or “throwing things.” This worksheet can be differentiated by the children using sentences, words or pictures.

Bingo game to support children in using different calming strategies to help with anger. Each time they use a different strategy they can mark it off on the board and try to get 3 in a row. There are different versions for children to either write down their own preferred strategies or use the given ones. Why do you need this? Managing anger can be challenging for children. This bingo game provides a unique and engaging approach for teaching calming strategies to help children handle frustrating emotions. How and when might you use this? Anger Bingo transforms a classic game into a tool for building emotional intelligence. It’s an excellent way to introduce anger management skills or reinforce concepts learned. By completing the boards children can discover new coping methods tailored to their needs. This versatile resource works for individual and group settings with children of varying ages and abilities. What’s included? The set includes 3 different bingo boards each with 9 squares. Each square features a different calming technique like deep breathing, listening to music or going to a safe space. Children can use the blank board to fill in their own ideas or user the suggested strategies.

Scale for children to visually express how angry they are feeling. Why do you need this? Acknowledging and talking about anger can be a helpful way for children to deal with this emotion. Talking about their feelings in a safe environment can help children feel better about their anger and can also help them to figure out how to deal with it in a healthy way. This can also be a good way to instigate discussions about healthy coping strategies for managing anger. How and when might you use this? This anger meter can either be displayed on the wall for children to go to when they feel they need to or to be directed to by an adult or it can be laminated for them to have their own individual copy with them at their desk to pick up and use whenever it is needed. What’s included? Included are 2 different versions of the meter, one with children’s emotion faces and one with emoji faces. Print and laminate and then use a split pin to make it work.

Lesson package about anger, what makes us angry, how anger makes us feel inside and how our bodies react physically and a variety of calming strategies to use when angry. Why do you need this? Teaching children about anger helps them develop self-awareness and emotional regulation skills. By understanding their emotions better, students can learn to recognise when they are becoming angry and employ appropriate strategies to manage their feelings. Providing a structured lesson on anger helps create a safe and supportive classroom environment where students feel comfortable discussing and expressing their emotions. This openness encourages students to seek help when needed and reduces the likelihood of disruptive behaviour stemming from unaddressed anger. How and when might you use this? Due to the content of this lesson package it can be quite flexible in the range of ages it can be used with. A teacher might use a lesson about anger at various points throughout the school year, depending on the needs of their students and the classroom dynamics. What’s included? · Lesson planning · Teaching slides that include how anger feels in the body, the rules of anger and calming strategies · Worksheet about the phases of anger · Calming strategies display posters

Behaviour prompt fan to direct children without needing to speak. Why do you need this? Managing classroom behaviour without constant verbal reminders is a challenge. This behaviour prompt fan offers a quiet, visual solution. These 12 colourful pictures provide friendly cues that redirect students non-disruptively. How and when might you use this? Teachers can hold up fan cards like “Good Looking” and “Hand Up to Speak” during instruction. A simple glance conveys expectations and reminds focused learners to stay on-task. Prompts for good sitting, listening, and putting your hand up keep students engaged in lessons. What’s included? Included are 12 parts to the fan: · Good listening · Good looking · Good sitting · Hand up · Well done · Time out · Stop · Wait · No touching · Quiet · Kind hands · Kind feet

Alphabet Chart showing the BSL signs for each letter of the alphabet. Why do you need this? An alphabet chart showing sign language signs for each letter is a valuable tool for teachers to promote inclusivity, support different learning styles, enhance literacy skills, encourage multimodal learning, promote cultural awareness, facilitate communication, and promote inclusivity and accessibility in the classroom.

Alphabet Flash Cards showing capital and lower case letters and corresponding picture for that sound and the BSL sign. These could be used as flash cards for a lesson or as a display. Why do you need this? An alphabet chart showing sign language signs for each letter is a valuable tool for teachers to promote inclusivity, support different learning styles, enhance literacy skills, encourage multimodal learning, promote cultural awareness, facilitate communication, and promote inclusivity and accessibility in the classroom.

Set of 13 posters that can be used to remind children of how to calm themselves down when feeling angry, frustrated or upset. Why do you need this? These posters serve as visual reminders of calming strategies, providing students with immediate access to tools for managing anger when they need them most. Having posters displayed in the classroom empowers children to independently access and use calming strategies without relying on constant teacher guidance. How and when might you use this? This might be used in a variety of ways: · These posters could be displayed in a designated calming corner or area in the classroom. Students can then be invited to visit the calm area as needed. · To support children who struggle with transitions to new activities. Before transitioning to a new task children can be reminded of the calming strategies. · Following a conflict or behavior incident children can be guided to the posters to prompt them to pick an appropriate calming strategy. · During 1:1 support for a child struggling with anger management. · During class circle time as an aid to discussion about emotions and coping strategies. What’s included? 13 posters each titled ‘I can’ and then with the following stratgeties: · Go to my calm area · Ask for a hug · Write down my feelings · Draw or colour · Listen to music · Talk to an adult · Take deep breaths · Do some exercise · Play with sensory toys · Use a sensory bottle · Think of a happy place · Read a book · Count to 10

Worksheet in which children think about what thoughts lead to certain feelings and how they can change their thoughts to have more positive feelings. Why do you need this? This worksheet can help nurture emotional intelligence by encouraging children to recognize the connection between their thoughts and feelings. This awareness empowers them to better understand and manage their emotions. Teaching students to challenge negative thoughts and reframe them in a more positive light promotes resilience. It empowers them to approach challenges with a growth mindset and develop coping strategies for overcoming adversity. How and when might you use this? This worksheet could be used in a variety of ways: In PSHE lessons that focus on understanding and managing their emotions. Use it as a guided activity to help children identify the common thought patterns associated with different emotions and brainstorm positive alternatives. Following an emotional incident or conflict as a tool for self-reflection. During counselling sessions to support students in managing their emotions and developing coping strategies. Empower children to challenge their negative thoughts with positive ones. As a prompt for whole class discussions about emotional well-being and positive thinking. As part of an end of the day check-in routine. Children can have time to reflect on their thoughts and feelings. What’s included? Included is 1 PDF printable worksheet with 2 versions; 1 for a boy and 1 for a girl

Choice board to support a child in choosing how best they can calm down when in a state of high emotion. Why do you need this? A choice board is a visual support that can be used to communicate what choice a child, who finds it otherwise difficult to communicate, would like to make. The use of choice boards can increase a child’s motivation to participate in school giving them a sense of control. Choice boards provide children with autonomy, engagement and personalised learning. How and when might you use this? This choice board allows children to select from a range of calming down strategies such as deep breaths, going to a quiet area or listening to music. This empowers children to choose strategies that work best for them. By giving them agency over their choices, the choice board promotes independence, self-regulation, and decision-making skills. Although there are 8 spaces for choices on the board you can use it to put in as little as two options depending on the child and their needs. There are 12 different choice cards so that again you can tailor which you put on the board according to the child. What’s included? Included is a choice board and then 12 different choice cards.

Choice board to support a child in choosing what they would like to do during break time. Why do you need this? A choice board is a visual support that can be used to communicate what choice a child, who finds it otherwise difficult to communicate, would like to make. The use of choice boards can increase a child’s motivation to participate in school giving them a sense of control. Choice boards provide children with autonomy, engagement and personalised learning. How and when might you use this? This choice board allows children to select from a range of play options, such as playground equipment, games, sports, or drawing. This empowers children to choose activities that align with their interests, preferences, and energy levels. Using a choice board empowers children to make decisions about how they spend their break time. By giving them agency over their choices, the choice board promotes independence, self-regulation, and decision-making skills. Although there are 8 spaces for choices on the board you can use it to put in as little as two options depending on the child and their needs. There are 12 different choice cards so that again you can tailor which you put on the board according to the child. What’s included? Included are 2 different choice boards, one titled ‘recess’ and one titled ‘break time’ and then 12 different choice cards.

Choice board to support a child in choosing what they would like to do during free time or choosing time. Why do you need this? A choice board is a visual support that can be used to communicate what choice a child, who finds it otherwise difficult to communicate, would like to make. The use of choice boards can increase a child’s motivation to participate in school giving them a sense of control. Choice boards provide children with autonomy, engagement and personalised learning. How and when might you use this? This choice board allows children to select from a range of free choice activities such as dressing up, outside play, lego or trains set. This empowers children to choose strategies that work best for them. By giving them agency over their choices, the choice board promotes independence, self-regulation, and decision-making skills. Although there are 8 spaces for choices on the board you can use it to put in as little as two options depending on the child and their needs. There are 12 different choice cards so that again you can tailor which you put on the board according to the child. What’s included? Included is a choice board and then 12 different choice cards.

Choice board to support a child in choosing what resources they need to complete their work. Why do you need this? A choice board is a visual support that can be used to communicate what choice a child, who finds it otherwise difficult to communicate, would like to make. The use of choice boards can increase a child’s motivation to participate in school giving them a sense of control. Choice boards provide children with autonomy, engagement and personalized learning. How and when might you use this? This choice board allows children to select from a range of classroom resources such as pencils, glue or coloring pencils. This empowers children to choose which resources would be best for the situation and work task. By giving them agency over their choices, the choice board promotes independence, self-regulation, and decision-making skills. Although there are 8 spaces for choices on the board you can use it to put in as little as two options depending on the child and their needs. There are 12 different choice cards so that again you can tailor which you put on the board according to the child. What’s included? Included is a choice board and then 12 different choice cards.

Choice board to support a child in choosing which reward they would like. Why do you need this? A choice board is a visual support that can be used to communicate what choice a child, who finds it otherwise difficult to communicate, would like to make. The use of choice boards can increase a child’s motivation to participate in school giving them a sense of control. Choice boards provide children with autonomy, engagement and personalized learning. How and when might you use this? This choice board allows children to select from a range of rewards such as sticker, tablet time or bubbles. This empowers children to choose which reward they would most like to work towards. By giving them agency over their choices, the choice board promotes independence, self-regulation, and decision-making skills. Although there are 8 spaces for choices on the board you can use it to put in as little as two options depending on the child and their needs. There are 12 different choice cards so that again you can tailor which you put on the board according to the child. What’s included? Included is a choice board and then 12 different choice cards.